Help us Help Local Kids!

I know we have an amazing community and an amazing group of people around us-- so I know many of you will jump at the opportunity to make a huge difference in the lives of local elementary school children!


Transformation Church provides weekend meals for 54 kids who would otherwise go hungry-- and in support of this cause, we are collecting items in our office. So far, the outreach of our patients has been amazing and I am sure it will continue to impress me! Y'all rock!


They are asking for granola bars, shelf-stable milk, 100% juice boxes, Lance-style crackers and other basic nutritional items for these kids. 


If you would like to help, please contact me (Erin) at the office for additional information! The only thing we ask is to please stay away from any products containing peanut butter--as many of the kids have a peanut butter allergy.


Thank you in advance for your support! 

My Personal Blog!

Hi everyone! 
This is Erin from Frisch Family Chiropractic and I wanted to extend an invitation for you to check out my personal blog! You will find daily fitness and nutrition challenges as well as topics to put you out of your comfort zone and change the way you think-- all in a positive way, of course! 


betteru4life.blogspot.com